Understanding Cognitive Behavioural Therapy (CBT)

£320.00

Students who wish to gain further knowledge in CBT, nurses, counsellors, prison officers, probation workers, psychotherapists and other mental health workers may find this course invaluable in adding to their range of skills and therapeutic interventions.

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Description

Understanding Cognitive Behavioural Therapy (CBT) at Level 4

  • Course code: CBT01
  • Delivery method: Online or Paper
  • Course duration: 12 Months
  • Entry requirements: This is a Level Four course and as such will require students to have a good level of literacy and general education at least up to GCSE C grade. In other respects the course is open to any one with a genuine and positive attitude to the subject.
  • Award achieved: Certificate of Achievement by ABC
  • Awarding body: ABC

Cognitive behavioural therapy is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviours and cognitions through a goal-oriented, systematic procedure.

Cognitive Behavioural Therapy (CBT) is recommended by the National Institute for Clinical Excellence (NICE) for the treatment of many mental health conditions. It is therefore one of the most commonly used therapies in the private and statutory sectors.

CBT is based on the theory that it’s not events themselves that upset us, but the meanings we attach to them.

Course Content

Unit 1 – What is CBT?

The following topics are covered: Cognitive Therapy; Behaviour Therapy How do they work together?; and History of CBT.

Unit 2 – Automatic Thoughts

The following topics are covered: CBT Strategies; How they Affect People; and Helping People To Cope.

Unit 3 – What can a Client expect in CBT treatment? 

The following topics are covered: Homework; Who benefits from CBT?; Limitations of CBT; Focusing on the present; Depression; Bipolar I; Bipolar II; Cyclothymic Disorder; Who can suffer from depression; Eating Disorders; What is an eating disorder?; Who is affected?; Using CBT to treat a eating disorder; OCD; What is OCD?; Who is affected?; Using CBT to treat OCD; Post Traumatic Stress Disorder; What is PTSD?; Who is affected?; Using CBT to treat PTSD; Anxiety; What is Anxiety; Who is affected?; Using CBT to treat anxiety; Schizophrenia; What is schizophrenia; Who is affected?; Using CBT to treat schizophrenia; Addiction and CBT; Personality disorders + CBT.

Unit 4 – The Importance & Significance of Dreams in CBT

The following topics are covered: Working with imagery; and Irrational beliefs.

Unit 5 – Schema Therapy

The following topics are covered: Early maladaptive schema; Schema focused therapy; Disconnection and rejection; Impaired autonomy and performance; Impaired limits; Other directions; Over vigilance and inhibition; Acceptance and commitment therapy; and Supervision.

Unit 6 – Socratic Questioning

The following topics are covered: What we think; Boundaries and regulations; Locus of power; Attachment; Loss; Safeguard against abuse; Trust; Ethical practice; and Moving Forward.

Unit 7 – The Use of Medication

The following topics are covered: Who needs medication?; and Use of CBT and Medication.

Qualification Information

At the end of this course successful learners will receive a Certificate of Achievement from ABC Awards and a Learner Unit Summary (which lists the details of all the units the learner has completed as part of the course).

The course has been endorsed under the ABC Awards’ Quality Licence Scheme. This means that Kendal Publishing Ltd on behalf of UK Distance Learning & Publishing has undergone an external quality check to ensure that the organisation and the courses it offers, meet certain quality criteria. The completion of this course alone does not lead to an Ofqual regulated qualification but may be used as evidence of knowledge and skills towards regulated qualifications in the future. The unit summary can be used as evidence towards Recognition of Prior Learning if you wish to progress your studies in this sector. To this end the learning outcomes of the course have been benchmarked at Level 4 against level descriptors published by Ofqual, to indicate the depth of study and level of demand/complexity involved in successful completion by the learner.

The course itself has been designed by UK Distance Learning & Publishing to meet specific learners’ and/or employers’ requirements which cannot be satisfied through current regulated qualifications. ABC Awards’ endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.

ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government[1]. It has a long-established reputation for developing and awarding high quality vocational qualifications across a wide range of industries. As a registered charity, ABC Awards combines 180 years of expertise but also implements a responsive, flexible and innovative approach to the needs of our customers.

Renowned for excellent customer service, and quality standards, ABC Awards also offers Ofqual regulated qualifications for all ages and abilities post-14; all are developed with the support of relevant stakeholders to ensure that they meet the needs and standards of employers across the UK.

[1] Regulators for exams and assessments in England and Wales

 

 

Method of Study

The course comes to you as a paper-based pack delivered by courier.

You will be given guidance through the Study Guide on the nuts and bolts of studying and submitting assignments.

Postal assignments cannot be accepted without prior permission from the tutor.

Online Version

Our online courses are fully digitised versions of the paper-courses, so you can study on any PC or smart device when connected to the internet.

As with the paper course, your online learning programme is completely flexible, so you can study at a pace that suits you.

All of our online course content is broken down into bite size chunks to make your learning more manageable and effective.

Method of Assessment
Course Length Information
Tutor Support

Additional information

Online or Paper

Online, Paper

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Paper based courses are only available for UK deliveries. Online courses are available for UK and International students. Dismiss